Possible Results:
estás conteniendo
-you are containing
Present progressiveconjugation ofcontener.
estás conteniendo
-you are containing
Present progressivevosconjugation ofcontener.

contener

No te estás conteniendo por mí, ¿verdad?
You are not keeping quiet because of me. Are you?
¡Te estás conteniendo en la miseria!
You are holding yourself back in misery!
¿Te estás conteniendo o algo?
Were you held back or something?
¿Te estás conteniendo?
Are you holding yourself back?
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