coma comida chatarra

Seamos claros, no estoy diciendo que vaya y coma comida chatarra todo el tiempo, pero estresarse por lo que come opaca los beneficios de la alimentación.
Let's be clear, I'm not saying go out and eat junk all the time, but stressing about the food we eat may cancel out any benefits of eating it.
Coma comida chatarra no más de una vez a la semana. - Está bien, doctor.
Eat junk food no more than once a week. - OK, doctor.
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