benched
- Examples
Tradicionalmente, el vino ha sido benched el domingo. | Traditionally, wine has been benched on Sundays. |
Hice solamente un más entrenamiento a que fue la semana y solamente hasta 405 de modo que estuviera fresco para el lunes próximo.El lunes, después de 3 semanas completas en el programa, benched 450 libras sin ningún equipo de apoyo. | I only did one more workout that week and only went up to 405 so that I would be fresh for the next Monday.On Monday, after 3 full weeks on the program, I benched 450 pounds without any supportive equipment. |
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