are paining
pain
My legs are paining. | Me duelen las piernas. |
However, if your legs or back are paining too much, you are allowed to perform Uccāra while lying down. | Sin embargo, si tus piernas o espalda están doliendo mucho, tienes permiso para realizar Uccāra acostado/a. |
If your knees are paining, for example, you will find it difficult to make the mind onepointed because so much attention will be paid to that pain. | Si te están doliendo las rodillas, por ejemplo, hallarás que la concentración de la mente se hace difícil pues tanta atención será dedicada a ese dolor. |
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