ancient grains
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Reproducido con permiso de Simply Ancient Grains de Maria Speck, derechos de autor (c) 2015. | Reprinted with permission from Simply Ancient Grains by Maria Speck, copyright (c) 2015. |
Según Maria Speck, autora del galardonado libro de cocina Ancient Grains for Modern Meals (Cereales antiguos para comidas modernas), el hecho de que sus capas exteriores ricas en nutrientes —el salvado y el germen subyacente— no se eliminan durante su procesamiento. | The fact that their nutrient-rich outer layers—the bran and the underlying germ—don't get stripped away during processing, says Maria Speck, author of the award-winning cookbook Ancient Grains for Modern Meals. |
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