active range of motion
Popularity
500+ learners.
- Examples
Flexibility & mobility training: Exercises focused on maintaining and improving passive range of motion (flexibility) and active range of motion during movement (mobility). | Entrenamiento de flexibilidad y movilidad: los ejercicios que se centran en mantener y aumentar el rango de movilidad pasivo (flexibilidad) y el rango de movilidad activo (movilidad). |
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