Qué significa "sancochar"
I have checked the translator here and in other suspects for this, If I use the definition of the translator, the recipe has no sense. It is a cooking term. What does it mean?
3 Answers
sancochar.
tr. Cocer la comida, dejándola medio cruda y sin sazonar.
tr. C. Rica. Cocinar con agua y sal y algún otro condimento.
tr. despect. coloq. Cuba. Cocinar mal. U. t. c. intr.
tr. Ven. Cocer completamente un alimento en agua.
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The meaning is as Julian indicated: essentially, to cook in water. Something dry and toasted is definitely not sancochado.

Sancocho.
To me sancochar is mainly used when talking about meat. Instead of toasting meat you boil it since there's too much water in the pan. I've never heard sancochar with veggies, just meat