help me, please! what's the difference between "dieta" and "règimen"
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could you, please, explain me what's the difference between "dieta" and "règimen"? thanks in advance
1795 views
updated Mar 6, 2011
posted by conductor
Pleaser remember that correct spelling and capitalization are mandatory on this site, welcome to the forum:) - 00494d19, Mar 6, 2011
3 Answers
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so as far as i understood they are sinonims, though "dieta" is a more common word to express limitations in nutrition for maintaining weight and health am i right?
updated Mar 6, 2011
posted by conductor
"Synonyms"... sorry, second nature! :) (plus a few capitalizations would be nice).... - cristalino, Mar 6, 2011
Pleaser remember that correct spelling and capitalization are mandatory on this site, welcome to the forum:) - 00494d19, Mar 6, 2011
Sorry ... I will improve, promise )) - conductor, Mar 6, 2011
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Nutritionists say that dieta is what we eat every day and régimen is something measured and under control, but we all call "dieta" to the recipe that the nutritionists gave you. 
updated Mar 6, 2011
edited by Dakie
posted by Dakie
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The difference is that although régimen is a synonym for dieta it also means many other things. Other than that it is a matter of personal choice. Personally I have never heard "régimen" used. I always hear estar a dieta.
updated Mar 6, 2011
posted by pescador1
