Is this paragragraph correct?
This is a few sentences my friend and I wrote on staying healthy. Is it correct? Our Español is not so good. 
¿Por qué no te quidas? Necesitas cuidarte mejor. Debes que acer mucho deporte. ¿Por que not buscas un pasatiempo? (that way) no mires televisión todo los dias. Manten una dieta sana. Baja de pesos. No comas mucha graza. Comes verduras y frutas. Bebe agua, no bebes refrescos. Haz mucho ejercicio. Ingresa un equipo de deportes.
I know its kind of mixed up and choppy... but oh well
thanks for your help!
oh and here is a rough translation of what i was trying to say:
Why dont you take care of yourself? You have to take care of yourself more/better. you must do lots of sports. How about finding a hobby? That way, you dont watch TV every day. Start a good diet. Loose weight. Don't eat lots of grease. Eat veggies and fruits. Drink water, not soda. Do lots of excercise. Join a sport team.
oh and sorry if there are typo's! thanks again everyone!
1 Answer
Hello KittyCat and Welcome to the Forum! 
We would all love to help you. This looks like a really good attempt at writing in Spanish. As you already admitted there are a few errors, but to make sure we give you the best help, perhaps you could also post the English paragraph of what your friend wants to say. I'm sure that one of us will jump on it and help you out.
We look forward to having you around! 
