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ponerse en forma

ponerse en forma(
An intransitive verb phrase is a phrase that combines a verb with a preposition or other particle and does not require a direct object (e.g. Everybody please stand up.).
intransitive verb phrase
1. (general)
a. to get fit
Si quieres ponerte en forma, lo mejor que puedes hacer es nadar e ir al gimnasio.If you want to get fit, the best thing you can do is swim and go to the gym.
b. to get into shape
Después de las vacaciones de verano, los jugadores tuvieron que ponerse en forma otra vez.After the summer vacation, the players needed to get back into shape.
c. to get in shape
Se aproxima el verano, así que voy a tratar de ponerme en forma.Summer's coming, so I'm going to try to get in shape.
d. to shape up
Yo soy entrenador personal. Puedo ayudarte a ponerte en forma.I'm a personal trainer. I can help you shape up.
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