Mucho ruido y pocas nueces.
Usage note
This phrase may be literally translated as "A lot of noise and few nuts."
Mucho ruido y pocas nueces.
phrase
1. (proverb) (to promise a lot, but not do much in the end) 
a. All talk and no action. (proverb) 
¿Ya terminó Miguel el proyecto sobre el que nos estaba hablando? - No, ya sabes: "Mucho ruido y pocas nueces".Did Miguel finish the project he was telling us about? - No, you know: "All talk and no action."
Examples
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