seguir una dieta balanceada

seguir una dieta balanceada
intransitive verb phrase
1. (general) (Latin America) 
Si quiere mantenerse sano, haga ejercicio regularmente y siga una dieta balanceada.If you want to stay healthy, make sure you exercise regularly and follow a balanced diet.
Belén sigue una dieta balanceada que incluye verdura, legumbres, cereales, pescado, carne, etc.Belen eats a balanced diet that includes vegetables, pulses, grains, fish, meat, etc.
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