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No pude encontrarlo suficiente en el dictionario o forums. Puede decirme lo que piensen?

-- I mostly want to be able to say that I want him to tell me what he needs/wants and when (as he is able, of course), so that I can have a schedule (this may seem trite, but I need it in order to maintain calm, organized, happy, etc (I have overreactive emotions and bipolar disorder... I cannot afford miscommunications etc...) THANK YOU!!!

I hope I'm being clear enough.

The context is that I want to tell my husband that I'd prefer, when he is able, to tell me what he would or would not like to do in the afternoon/evening for dinner, for descanso/relaxation, et cetera, so that I CAN EXPECT and be ready for the same.

Por ejemplo: If you say you'd like to watch a movie at 8 PM and you change your mind and would continue chatting with your cousins/friends outside, please just tell me so that I know what to expect of my evening.

Muchas Gracias!